Hi there, I'm Jessica!
I applaud you for taking this important step into mental health wellness. It is my mission to help you navigate this journey, no matter what you are coping with.
My focus
I work with adolescents 13 and above, as well as adults in every stage of life. If you are struggling with common issues of growing up, trauma-based issues, grief and loss, relationship issues, addiction, the aging process, or any other life issue, we can work together to develop a plan of action to navigate any of these effectively.
My approach
I use various treatment modalities, including Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Motivational Interviewing, to help you learn how to effectively cope with your mental health challenges. My approach is person-centered and trauma-focused. My goal is to teach specific techniques to improve functioning and quality of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ambetter
- Ascension-SmartHealth
- Create
- Curative
- Evry Health