Kathryn Owens

My communication style

In my sessions, I create a warm, comfortable, and relaxed environment where you feel safe and supported. My approach prioritizes your unique needs and goals, fostering trust and collaboration. Working with me feels non-judgmental and empowering as you explore your feelings openly and work toward meaningful change at your own pace.

My journey to mental healthcare

I was drawn to therapy because of my deep desire to connect with and understand people, offering support during challenging times. I'm driven by the opportunity to show compassion and empathy to those who need it most. It's incredibly rewarding to be part of someone's journey toward healing and growth.

My goals for you

I work collaboratively with clients to establish meaningful and achievable goals. By discussing your values, priorities, and aspirations, we create a clear roadmap for progress that feels personally relevant. This approach ensures you're actively engaged in your journey, helping you stay motivated and focused.

Our first session

During the first session, expect an engaging conversation about the reasons you're seeking therapy, as well as an opportunity to get to know each other and understand my approach. We'll also begin to explore potential goals and discuss the purpose of therapy, laying the foundation for a meaningful and collaborative journey.

I identify as...

• Female
• Caucasian or White
• Buddhist, Agnostic