Hi there, I'm Annella!
Helping people has always been my passion. My training, background, and personal experiences have prepared me to help others deal with life-altering circumstances. I am skilled at providing a listening ear and working with those who struggle daily.
My focus
I work with adults and their families to overcome anger, social anxiety, chronic pain, depression, grief, medical issues, panic, phase-of-life problems, PTSD, sleep disorders, narcolepsy, and adult ADHD/ADD.
My approach
My approach is client-centered and solution-focused. I find joy in helping others discover better ways to succeed. I use cognitive behavior therapy (CBT) to help individuals manage problems by changing unhelpful ways of thinking, feeling, and behaving, often using practical self-help strategies to improve quality of life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied