Chelsea Winder

Hi there, I'm Chelsea!

I specialize in clients with depression, anxiety, trauma, and relationship issues, but have worked with clients facing numerous mental health struggles, including parenting issues, bipolar disorder, and self-harm. I know starting therapy can feel scary and overwhelming, so I strive to provide a warm, welcoming environment.

My focus

My clients are currently working on anxiety, depression, work stress, college issues, and relationship difficulties. I work very comfortably with those who have anxiety, depression, bipolar disorder, and ADHD.

My approach

I tailor my therapeutic approach based on your needs. Therapy is not one-size-fits-all, so I draw from cognitive behavioral therapy, the strengths perspective, solution-focused therapy, client-focused therapy, and dialectical behavioral therapy. No matter what approach I use, I always view my clients through a strengths perspective framework.