Brittany Baker

Hi there, I'm Brittany!

I am a licensed mental health counselor. I take a strengths-based, collaborative approach to therapy, creating a warm and supportive space where clients feel safe to explore their thoughts, emotions, and patterns. I specialize in working with adults navigating ADHD, comorbid diagnoses like anxiety or depression, and attachment style challenges.

My focus

I primarily work with adults navigating ADHD, often alongside comorbid conditions such as anxiety, depression, or trauma. I also frequently help clients explore attachment styles and their impact on relationships and emotional well-being. My approach is tailored to each individual, ensuring they feel supported.

My approach

I take an eclectic approach to therapy, grounded in a foundation of person-centered care. I draw from a variety of evidence-based theories, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Gestalt Therapy, and Behavioral Activation.