Hi there, I'm Cynthia!
Life's journey can be overwhelming. Within our nurturing relationship, we will examine thinking patterns that may be sabotaging your daily enjoyment. With a reframing of these thoughts, a fresh new perspective will light your path!
My focus
Working with a diverse group of humans is my specialty! The struggles of life can lead to feeling anxious and/or depressed. We will address a variety of symptoms with specific methods to alleviate feelings “stuck” or overwhelmed. In learning more about oneself, self-mastery can be an achievable goal.
My approach
Healing requires an unconditional relationship, allowing you freedom to discuss problematic issues, perhaps for the first time. Together, we will dive deep, illuminating behavior patterns and their origins. Utilizing cognitive behavioral therapy, I provide guidance in reframing thoughts, leading to a more empowered life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied