Hi there, I'm Donna!
My passion lies in empowering individuals to overcome challenges and achieve emotional well-being. I offer a safe, supportive, and nonjudgmental space where clients can explore their thoughts, feelings, and behaviors openly.
My focus
My work centers on helping clients develop effective coping strategies, build emotional resilience, and gain deeper self-awareness. I believe that meaningful healing begins with a strong therapeutic relationship—one rooted in trust, empathy, and collaboration.
My approach
I take an integrative approach to therapy, drawing from evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and trauma-informed care. This allows me to tailor treatment to each client's unique needs and lived experiences.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter