Hi there, I'm Donna!

I am a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling and over 13 years of experience in the field. My passion lies in empowering individuals to overcome challenges and achieve emotional well-being.

My focus

My work centers on helping clients develop effective coping strategies, build emotional resilience, and gain deeper self-awareness. I believe that meaningful healing begins with a strong therapeutic relationship—one rooted in trust, empathy, and collaboration.

My approach

I take an integrative approach to therapy, drawing from evidence-based practices including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and trauma-informed care. This allows me to tailor treatment to each client’s unique needs and lived experiences.

My communication style

I approach sessions with compassion, authenticity, and an open mind. Whether you're facing a specific life challenge or seeking personal growth, I am here to walk alongside you. Together, we'll work toward cultivating insight, strengthening your inner resources, and fostering lasting change.

My journey to mental healthcare

My path to becoming a therapist was deeply rooted in a lifelong desire to support others through difficult times. Early in my career, I worked in community mental health and witnessed the resilience of individuals navigating systemic challenges and personal pain.

My goals for you

I believe in collaborative goal setting that reflects your values, priorities, and readiness for change. In early sessions, we'll identify what brought you to therapy and work together to define meaningful, achievable goals. These may evolve as your journey progresses, and I'm here to help you adjust and stay focused as life unfolds.

Our first session

In our first session, we’ll focus on getting to know each other. I’ll ask questions about your background, current concerns, and what you hope to get out of therapy. It’s also a chance for you to ask questions and see if my approach feels like a good fit.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Dialectical (DBT)

Solution Focused Brief (SFBT)

+ 4 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 34 more

Languages spoken

English

Education

Master's in Counseling (MC) in Mental Health Counseling from Christian Theological Seminary.

Sessions

60 minutes

Virtual sessions

In-person sessions

5610 Crawfordsville Rd Suite 605, Indianapolis, IN 46224

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Donna Maye