Rachel Hartman

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I am empathetic, kind, and practice active listening, which gives you opportunities to reflect on your experiences. If we are working through something challenging, you can expect me to be calm, patient, and supportive.

My journey to mental healthcare

My journey into therapy began after working as a nurse with patients who had been through traumas. I knew my heart was to become a therapist for those who struggle with addictive behaviors, trauma, anxiety, and grief. I have seen individuals in dark places turn their lives around and be filled with hope again.

My goals for you

I believe therapy is a partnership. Together, we identify and set goals that matter to you, whether they focus on recovery, relapse prevention, managing anxiety and depression, rebuilding self-esteem, or another personal goal. I am here to provide support and tools you can use to improve your quality of life and move closer to where you want to be.

Our first session

Our first session will be an opportunity for us to get to know one another. We will discuss your background, what brings you to therapy, and what goals you would like to set. It's completely normal to feel nervous. We will take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Female
• Caucasian or White
• Christian