Hi there, I'm Nytisha!
Choosing therapy is a bold and courageous step. Although intimidating at first, facing challenges can be empowering. My primary goal is to help you overcome fears and navigate through emotional and behavioral obstacles that may paralyze change and personal growth.
My focus
I enjoy working with clients willing to apply strategies from therapy to daily life. A key element of my approach is behavioral activation: learning and applying new habits and behaviors to challenge and eliminate old, harmful patterns.
My approach
I meet you where you are. No matter your history with therapy, your knowledge level is where we begin to develop the therapeutic alliance needed to make your experience meaningful and productive. I'm solution-focused and believe there's always an answer to any problem. I utilize cognitive-behavioral therapy to help you empower yourself to change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance