Hi there, I'm Heather!
Do you keep falling into unhealthy relationship patterns, experience shame, or find that life is feeling less manageable with each passing day? If so, I'm here to offer a comfortable space where you can speak your truth. I'm eager to support you as you walk along your healing journey.
My focus
I specialize in family of origin issues, PTSD, perfectionism, highly sensitive persons, nervous system dysregulation, ADHD, adult children of emotionally immature parents, narcissistic abuse, chronic illness/pain, and codependency.
My approach
I promote self-discovery, which includes not only exploring problematic patterns but also identifying strengths and evidence of resiliency.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Ambetter