Shayla Humbles, LMHC — Therapist in Indiana

Hi there, I'm Shayla!

My approach to therapy is person-centered. I will motivate and encourage you to reach your goals.

My focus

My focus is on being client-centered and providing a safe place to build self-awareness.

My approach

My experience includes trauma, self-esteem, depression, anxiety, and obsessive-compulsive disorder. Training includes motivational interviewing and Trauma-Focused Cognitive Behavioral Therapy, an evidence-based treatment for trauma. I incorporate Cognitive Behavioral, Solution-Focused, and Strength-Based approaches.

My communication style

I am here to provide you with a safe, non-judgmental space.

My journey to mental healthcare

It is a privilege to help my community understand their symptoms and be able to support them through their hard work in reaching goals in their treatment. Life is beautiful, and getting the opportunity to help someone get to the 'good part' of their life is why I chose to be a therapist.

My goals for you

I'll motivate and encourage you to reach your goals.

Our first session

Therapy takes time, but you will make progress if you work hard and take ownership of your treatment. We will go at your pace; this isn't 'pass or fail' but about making progress and reducing your symptoms.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Self Esteem

Stress

+ 5 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 2 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 41 more

Languages spoken

English

Education

Master of Arts (MA) in Human Services Administration from Bradley University.

Sessions

60 minutes

Virtual sessions

Shayla Humbles