Teresa Westerman, LCSW — Therapist in Indiana

Hi there, I'm Teresa!

I am a Licensed Clinical Social Worker (LCSW), licensed in the states of Illinois and Indiana. I am based in Peoria, Illinois, and will be working with clients from the state of Indiana via telehealth. I work with adults and specialize in depression, anxiety, trauma, grief, and loss, and utilizing evidence-based practice.

My focus

I have found my approach and strengths are with young adults to older adults who may be dealing with circumstances, decisions, or transitions in life that may feel overwhelming and take the form of depression, anxiety, or disruption in various areas of their lives.

My approach

My approach is client-centered and focused on building a strong therapeutic alliance. Through motivational interviewing, we'll develop goals together and use strategies that help you find healing and balance in your life.

My communication style

My communication style is open, honest, and supportive. As our therapeutic alliance grows, it creates space for curiosity, self-discovery, and healing growth.

My journey to mental healthcare

I believe deeply in the counseling process and that change and healing can happen. I've supported clients and families through difficult and life-changing events, and I'm committed to helping you find a content, balanced, and peaceful life.

My goals for you

As our therapeutic relationship develops, we'll create time and space for exploration and goal development that leads to your personal healing.

Our first session

In our first session, I'll provide supportive listening and ask clarifying questions as we explore the worries, concerns, and stressors that brought you to counseling. We'll begin building our connection and relationship foundation to support positive changes as we establish your goals.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 17 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

EMDR

Attachment-based

Compassion Focused

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 47 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Sessions

60 minutes

Virtual sessions

Teresa Westerman