Hi there, I'm Shawna!
I have experience in mental health treatment. I completed my Master of Social Work degree and have been working in the field to support individuals navigating life's challenges with compassion and evidence-based care.
My focus
I specialize in the treatment of anxiety, depression, mood disorders, trauma, women's issues, self-esteem/ confidence, and coping with the challenges of daily life.
My approach
I have experience using evidence-based treatment models: Cognitive Behavioral (CBT), Strength-Based Mindfulness-Based (MBCT), Acceptance and Commitment (ACT), Motivational Interviewing, Trauma Focused, and Solution Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter