Hi there, I'm Mercedes!
Over five years, I have helped clients manage mental health symptoms using proven therapeutic methods. I work with adolescents and adults struggling with relationship problems, anxiety, grief, depression, addiction, trauma, self-esteem, and emotional regulation.
My focus
During individualized sessions, we will prioritize problems and recognize solutions by identifying strengths to reach your goals. You will heal and move forward in a safe, supportive environment. If you are struggling with life stressors or contemplating therapy, I am dedicated to supporting your goals.
My approach
I am experienced in trauma-focused cognitive behavioral therapy, EMDR, and more. A trauma-focused approach teaches us to manage stressors while processing wounds. CBT modifies thought patterns to treat anxiety, depression, and other disorders that contribute to challenging thoughts, feelings, and behaviors.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter