Hi there, I'm Bianca!
You deserve a space where you don't have to explain your culture, hide your emotions, or carry life's challenges by yourself. I help adults navigate anxiety, depression, stress, and life transitions with warmth, practical tools, and culturally responsive care in both English and Spanish. When you're ready, I'm here to support you.
My focus
If you've been carrying the weight of anxiety, depression, or the expectations of everyone around you, you don't have to do it alone. I help adults who are ready to better understand themselves, improve their relationships, and learn practical tools to manage life's challenges. Together, we'll work toward creating lasting change.
My approach
Change is possible, even if it doesn't feel that way right now. Using CBT, I'll help you identify unhelpful thought patterns, develop healthier coping strategies, and build practical skills to manage anxiety, depression, and life's challenges. Together, we'll work toward helping you feel more confident, balanced and empowered in your everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth