Hi there, I'm Jon!
I'm glad you're here. Reaching out for help takes courage, and I'm honored you're considering me. I believe we are the authors of our own lives, and I'm here to walk beside you as you navigate this chapter of yours.
My focus
I work with people struggling to respond to life, wanting to make changes but unsure how, having trouble following through, adapting to unwanted changes, gaining perspective, setting boundaries, and making decisions. I help by guiding you to understand yourself better—what you want, what motivates you, and what blocks you.
My approach
I use a variety of approaches to help you adapt to or overcome anxiety, depression, grief, trauma, addiction, codependency, relationship issues, and life changes. My job is creating a safe space where you can do your emotional, relational, and spiritual work. I start where you are and help you navigate difficulties or make the changes you seek.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter