Hi there, I'm Jacqueline!
Starting therapy is a courageous step, and I want to honor that. I specialize in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. My approach is collaborative and client-centered, tailoring each session to your unique needs and goals.
My focus
I work with adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Whether you're building coping strategies, processing difficult experiences, or clarifying your personal goals, I'll meet you where you are. Together, we'll create a path for growth that feels authentic, empowering, and achievable.
My approach
I specialize in cognitive-behavioral therapy, helping you identify and reshape thought patterns that may be holding you back. This hands-on approach equips you with practical tools to feel more empowered in your emotions and behaviors. Based on your needs, I may integrate mindfulness, always tailoring the process to support your progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter