Hi there, I'm Christy!
My goal is to provide a supportive, safe space to process feelings, work on personal goals, and gain tools to help become a healthier, happier you.
My focus
I'm especially drawn to working with older folks who are navigating life transitions. That includes retirement, changes in health, shifting family roles, caregiver stress, and feelings of isolation. For many people right now, the current political climate brings up anxiety, fear, frustration, and a sense of helplessness.
My approach
Therapy can be a space to process what's happening, reconnect with your values, and find ways to cope and stay grounded.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance