Hi there, I'm Christy!
My goal is to provide a supportive, safe space to process feelings, work on personal goals, and gain tools to help become a healthier, happier you.
My focus
I enjoy working with adults of all ages dealing with anxiety, depression, life transitions, family conflict and estrangement, self-esteem, trauma, grief, anger management, and aging issues.
My approach
I believe the most important part of therapy is the relationship between client and therapist. I use various approaches, including strength-based, client-centered approaches, along with CBT and mindfulness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum - Medicare Advantage
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance