Brittany Perez

My communication style

My communication style is warm, empathetic, and collaborative. I strive to create a space where you feel heard, respected, and understood. I listen actively and without judgment, allowing you to express yourself freely while offering gentle guidance and support when needed.

My journey to mental healthcare

After spending time as a social worker, I clearly saw the need that people had—to just be heard. I saw the most benefit of my services come from listening, showing empathy, validation, and support. With this in mind, I pursued counseling so that I could continue to help others in a greater capacity.

My goals for you

I believe that in order for goals to be reached, they must be driven by you. Goals are created through a process of empathy, evidence-based strategies, and collaborative goal setting. Together, we establish a safe relationship, identify concerns, develop a personalized treatment plan, and empower long-term growth.

Our first session

In our first session, my priority is to create a warm, welcoming, and judgment-free space where you feel safe, respected, and heard. I begin by introducing myself, explaining my role, and reviewing confidentiality. I invite you to share what brought you to seek therapy and what you hope to get out of the counseling experience.

I identify as...

• Female
• Caucasian or White
• Christian