Hi there, I'm Shelly!
Life is tough, but you don't have to go through it alone. We all need someone who's unbiased, truly listens, and offers a fresh perspective. I work with adults and am especially passionate about supporting veterans, active-duty service members, older adults, and individuals navigating caregiving, identity exploration, and life transitions.
My focus
I work with adults and am especially passionate about supporting veterans, active-duty service members, older adults, and individuals navigating caregiving, identity exploration, life transitions, trauma, anxiety, depression, and relationship challenges.
My approach
Therapy with me isn't one-size-fits-all. It's a personalized journey of growth, resilience, and self-discovery. I blend multiple therapeutic modalities to create a path that feels right for you. My style is eclectic, flexible, and client-centered, drawing from approaches that honor your unique experiences and empower your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem