Hi there, I'm Brenda!
Life can feel overwhelming at times, and I admire your courage to reach out for support. I am here with over 40 years of experience to help you through your challenges and offer you a safe, compassionate environment to explore your feelings, develop insight, and find effective strategies to improve your life.
My focus
I specialize in the treatment of adults of all ages with anxiety, depression, relationship challenges, grief & loss, healing from trauma, coping with major life transitions, self-esteem, coping with medical health issues and illnesses, dual diagnosis (substance abuse and co-occurring psychiatric disorders), and other related issues.
My approach
My style is warm, collaborative, and compassionate. I believe listening to you is the most important approach to providing therapy. I draw from various theoretical strategies, including strengths perspective, family systems, mindfulness, cognitive behavioral, dialectical, solution-focused, and related modalities specific to your issues.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo (Cigna)