Hi there, I'm Charlotte!
Emotional pain as well as stress are part of the human experience. Sometimes finding our way to center and calm seems impossible, but it is not. You deserve to have a full and happy life. Mental health recovery is truly possible for everyone. With a healing partnership we will find the way to your optimal self, achieving your goals for wellness.
My focus
If you are ready for change, I am ready to help. If you have gotten to a point where you have tried what you can to make changes you want in your life but cannot seem to move forward, or let go, or maybe it is overcoming trauma/loss or stuck in worry. It is never easy, but with work and effort it always possible to heal and overcome.
My approach
I offer 18 years of clinical experience in helping people develop skills and tools to address any emotional barriers that you may have in your life. We will focus on what is holding you back from an optimal life. We will collaboratively decide your path, and by using different evidence based therapy approaches we will cultivate hope in the future.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth