Rebecca Lindquist

My communication style

I value clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. You should feel heard and valued every visit.

My journey to mental healthcare

From a young age, I was told I was easy to talk to. I always dreamt of advocating for those without a voice which led me to working with vulnerable populations. Working with trauma survivors showed me the power of resilience. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.

My goals for you

Together, we’ll set goals that matter to you. Sometimes clients know exactly what they want to achieve and other times clients ask for help articulating those goals. After hearing your story, I offer suggestions tailored to you. These goals evolve as your priorities change.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous. I believe each person's story matters. Sometimes I hear a chapter at a time, other times I hear most of the book. It's important to understand where you've been before we can chart where you'll go!

I identify as...

• Female
• Caucasian or White