Hi there, I'm Kathryn!
My goal is to meet you where you are. You are the expert on you, and my job is to help you seek clarity and problem-solve through challenges and changes.
My focus
I enjoy working with adults who are experiencing changes & transitions in life. Helping you understand how your past experiences & thought patterns are affecting your ability to handle current situations and stressors is a large focus. My goal is to help you be able to handle stressful times in your life, be it a transition, depression, or anxiety.
My approach
There is no single approach that works best for everyone, so my goal is to help you gain insight in a way that is helpful for you. I utilize components from Cognitive Behavioral, Person-Centered, Solution Focused, and Motivational Interviewing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Anthem