Hi there, I'm Davina!
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I also specialize in end-of-life care and geriatric psychology. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
My focus
I work with teens, adults, and older adults managing anxiety, life transitions, and self-esteem issues. I have a major focus on older adults and gero-psychology. If you or a loved one has faced cognitive or memory changes and is navigating a new normal, therapy can be an excellent support system.
My approach
We will use both ACT and CBT exercises to learn more about how our emotions and cognitions affect our behavior. Based on your unique needs, I may adapt my approach to include practices like mindfulness, meditation, exercise, and diet changes. Together, we'll identify challenges and work on strategies to help you move forward with confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
- Family Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Ambetter