Hi there, I'm Catherine!
I work with adults who feel stuck, overwhelmed, or disconnected in their relationships or within themselves. If you've been giving so much to others that you've lost sight of your own needs, I get it, and I'm here to help. This can be your place to breathe and figure things out.
My focus
I focus on helping adults navigate relationship challenges, build self-confidence, and find clarity during confusing or overwhelming times. Whether you're feeling stuck or just need a safe space to be yourself, I'm here to support you in discovering your path forward.
My approach
My approach is person-centered, which means I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person, warm, open, and sometimes with a bit of humor, because healing happens when you feel seen and heard just as you are.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter