Hi there, I'm David!
I help adults with ADHD, anxiety, depression, stress, and relationship concerns. I know first-hand what it's like to live with ADHD, anxiety, and depression, so you'll get down-to-earth, realistic skills to improve your quality of life.
My focus
I use Cognitive Behavioral Therapy to help you recognize the connection between your thoughts, feelings, and actions. I'll encourage you to question your thinking, particularly thoughts making you unhappy. You can learn not to take all of your thoughts so seriously. Just because you think or feel something doesn't automatically make it true.
My approach
I'll help you learn about the connection between your thoughts and feelings, and how this impacts your day-to-day happiness. For ADHD, I teach skills that help with common challenges you may face as a neurodivergent person. Life doesn't have to feel like a constant struggle. Learn how you can go from just surviving to actually thriving.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter