Hi there, I'm Tonya!
I'm a compassionate therapist specializing in trauma-informed therapy. I help individuals navigate past trauma, anxiety, depression, relationship struggles, and life transitions. I believe every client has the potential for self-actualization when given the right space, empathy, and support.
My focus
I work with individuals healing from trauma, whether from childhood experiences, personal loss, or other significant life events. I also support those experiencing anxiety, depression, relationship struggles, and life transitions. My goal is to empower you to develop tools to manage stress, rebuild self-esteem, and find greater balance.
My approach
My therapeutic approach uses evidence-based practices such as Trauma Focus Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to tailor treatment to each person's unique needs. I support clients in rebuilding trust in themselves and their ability to create positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter