Heather Gibson, LCSW — Therapist in Kentucky

Hi there, I'm Heather!

I specialize in treating substance use, depression, anxiety, and related challenges. My approach is both direct and supportive, helping clients from diverse backgrounds feel guided and accountable in their change process. I focus on personal growth, emphasizing the journey and the insights you gain along the way.

My focus

I work with clients from diverse backgrounds, bringing a culturally sensitive approach to each relationship. I specialize in treating substance use, depression, and anxiety. My goal is to help you manage your unique challenges, cultivate resilience, and foster personal growth.

My approach

I create a supportive, safe space where you can explore your thoughts and emotions openly. I use evidence-based methods tailored to your needs, helping you reframe negative thought patterns, challenge irrational beliefs, and reauthor your life story. I prioritize building motivation, developing coping strategies, and creating manageable plans.

My communication style

You can expect a blend of directness and support. I prioritize honesty and transparency, helping you clarify your goals while offering the guidance you need to reach them. My approach emphasizes accountability, encouraging you to stay committed to your change process while feeling supported and understood.

My journey to mental healthcare

My journey to becoming a therapist unfolded naturally. I have always felt a strong pull toward helping others. What truly drives me is the connection I build with clients and the privilege of witnessing their growth—seeing them overcome obstacles and realize their potential.

My goals for you

I encourage you to identify objectives that align with your values and personal growth. While achieving goals is important, I place greater emphasis on the journey itself—on the insights, resilience, and skills you develop along the way. My role is to support and guide you through this process.

Our first session

You can expect a balanced approach where we both get to know each other and start addressing your main concerns right away. I encourage you to share your goals and challenges so we can begin identifying practical steps toward resolution. This allows us to start making progress immediately.

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Acceptance and Commitment (ACT)

Compassion Focused

Emotionally Focused Therapy (EFT)

Mindfulness-Based

Moral Reconation Therapy (MRT)

Rational Emotive Behavior (REBT)

Reality Therapy

Solution Focused Brief (SFBT)

+ 10 more

Focus populations

Body Positivity

Recovery/12 Step Friendly

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Science in Social Work (MSSW) from University of Louisville.

Sessions

60 minutes

Virtual sessions

Heather Gibson