Hi there, I'm Elisha!
I have a passion for helping individuals learn healthy ways to cope, communicate, set boundaries, and process trauma. I have experience working with individuals with complex trauma, substance use, and a wide variety of mental health diagnoses.
My focus
My client focus consists of adults struggling to adjust to major life changes, have increased stress, or need support processing trauma. I work with adults who are looking to improve healthy communication skills, boundary-setting skills, and coping skills to manage mental health symptoms.
My approach
My approach to therapy is to create a supportive, safe environment for growth and partnership. My approach to therapy includes CBT, DBT, MI, and ACT techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter