Hi there, I'm Sara!
I am a Licensed Professional Counselor with a private practice in Midcity, New Orleans. I am truly passionate about helping others on their healing journey. I use the Wellness Model to assess where clients are in their current life stage and help them improve in core areas of their life.
My focus
I appreciate clients who are willing to explore what's not working in their lives or relationships. It takes a lot of courage to decide to be willing to make a change. I hope to make that transition easier for you. I will provide a safe, supportive, and confidential space where we can work together to make the changes you want to see.
My approach
I use a person-centered approach, meaning you are the expert on you. I will always default to what you think is most important to bring up in our sessions. I also utilize cognitive behavior therapy. We will explore emotional and behavioral patterns that no longer serve you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo