Hi there, I'm Mariah!
I believe healing doesn't have to be heavy—we can laugh and grow at the same time. My approach is about keeping it real, showing compassion, and helping you build the life you want, not just the one you're 'supposed' to have. Whether you're navigating anxiety, burnout, or feeling stuck, I'm here to help you move forward.
My focus
I work best with clients who are ready to show up for themselves and do the work. I specialize in supporting people navigating anxiety, depression, bipolar disorder, trauma, and those within the LGBTQ+ community. Whether you're in a season of struggle or growth, I'm here to walk alongside you with honesty, support, and zero judgment.
My approach
My approach combines Cognitive Behavioral Therapy with a trauma-informed lens. We'll explore how your thoughts and behaviors are connected, while keeping your unique story and experiences at the heart of our work. I believe therapy should feel like a safe collaboration—empowering you as we work toward healing and real-life change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter