Sheri McGowan, LPC — Therapist in Louisiana

Hi there, I'm Sheri!

I work with children and adolescents, helping them navigate emotional challenges and build skills for better well-being.

My focus

I work with children and adolescents who are dealing with grief, stress, low self-esteem, anxiety, school issues, depression, and ADD/ADHD behaviors.

My approach

My approach to therapy depends on the needs of the client. I use a wide range of counseling techniques; however, I mainly utilize Cognitive Behavior Therapy (CBT). With CBT, we can focus on changing negative thoughts, behaviors, and feelings.

My communication style

I aim to create a calm, relaxing, nonjudgmental environment for kids and teens. I understand it can be intimidating talking with someone you don't know about personal issues, so I strive to make you feel as comfortable as possible.

My journey to mental healthcare

I decided to become a therapist because I love working with kids and adolescents. Children deal with emotional challenges just like adults, and I love being able to help them navigate their mental health challenges and improve their well-being.

My goals for you

My approach to goal setting is working together with clients to set attainable goals. We can begin setting goals once we establish what you would like to accomplish in therapy.

Our first session

The first session is about establishing a connection and getting to know you. I am fully prepared to provide you with a safe space to speak freely and openly address any challenges you may face. I am dedicated to tailoring each session to your unique needs.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

Learning Disabilities

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

Art Therapy

+ 3 more

Focus populations

BIPOC

Body Positivity

Educators

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Ambetter

+ 42 more

Languages spoken

English

Education

Master's in Mental Health Counseling (MC) from Southern University and Agricultural and Mechanical College.

Sessions

60 minutes

Virtual sessions

Sheri McGowan