Hi there, I'm Miriam!
My approach to therapy is whatever works for you. I often use a mix of approaches to customize therapy for each person. My focus areas are communication concerns, trauma history, and self-esteem. These are often intertwined with depression, anxiety, and other mental health concerns.
My focus
I have worked with clients in multiple therapy areas, but my practice focus is on stress and anxiety management, self-esteem and self-confidence building, trauma, and life stage transitions. I find it rewarding to work with people who have struggled with the effects of long-term trauma and see them gain freedom.
My approach
I explore with you what you believe your issues to be, what you've tried in the past, and what was helpful. Then we create a plan of therapy and skills development to help with your particular concerns. I use client-centered therapy, cognitive behavioral therapy, mindfulness, motivational interviewing, and solution-focused therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied