Hi there, I'm James!
I work with adults to heal unresolved interpersonal issues by guiding them to new insights and perspectives, and helping them gain tools for positive change and growth. I've developed a unique style that works effectively in helping clients heal in their relationships with self and others, and develop a healthier worldview of their life.
My focus
I provide individual and couples therapy and specialize in trauma, relational issues, anxiety, panic attacks, stress, life transitions, and mood disorders. My specialty area is working with clients struggling with trauma, anxiety, stress, and relationship challenges, though I provide effective treatment for a range of interpersonal issues.
My approach
My approach varies based on your presenting issues. I draw from multiple therapeutic approaches including Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy. Using multiple approaches is vital to resolving your concerns and supporting lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied