Tanika Black

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

My journey began unexpectedly when a family friend contacted me about a position at a developmental center. Mental health was never in my plan, but it eventually became a critical part of my life. My calling as a mental health professional was made clear when my daughter was hospitalized and later diagnosed with Bipolar Disorder.

My goals for you

I believe therapy is a partnership. Together, we'll set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another objective. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it's always meaningful and relevant to you.

Our first session

Our first session will be an opportunity for us to get to know one another. We'll discuss your background and what brings you to therapy. It's completely normal to feel nervous about your first appointment. We'll take it one step at a time, and I'm here to guide you through each step of the process.

I identify as...

• Female
• Black or African American