Hi there, I'm Cynthia!
I meet you where you are and help you navigate transitional periods. My focus is building skills so you feel better about yourself and develop a more positive outlook on life. I specialize in stress, anxiety, grief, career difficulties, women's and young adult issues, anger management, life transitions, and self-esteem.
My focus
I work best with young adults and older adults dealing with life transitions and social pressures. I'm most comfortable treating depression, aging and geriatric issues, stress, anxiety, grief, career difficulties, women's and young adult issues, anger management, and self-esteem concerns.
My approach
My approach varies based on your unique needs. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Harm Reduction, Behavioral Modification, and Client-Centered Therapy, adjusting my techniques to meet you where you are and help you build the skills that work best for your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter