Hi there, I'm Brooke!
I take a client-centered, naturalistic approach integrating evidence-based techniques. I specialize in PTSD, ADHD, anxiety, depression, and life transitions, and am a dedicated LGBTQIA+ ally. My goal is creating a safe, supportive space for healing, resilience, and meaningful change.
My focus
I work with individuals from diverse backgrounds struggling with trauma, ADHD, anxiety, depression, stress, self-esteem, and relationship challenges. I have experience supporting LGBTQ+ individuals and those navigating life transitions. My practice welcomes adults seeking a collaborative environment.
My approach
I tailor therapy to each client's unique needs using evidence-based modalities. My integrative approach utilizes EMDR for trauma processing, CBT to address negative thought patterns, ACT to foster psychological flexibility, and mindfulness techniques to promote self-awareness and emotional regulation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Capital
- Aetna
- All Savers
- Allegiance
- Allied