Hi there, I'm Rebecca!
I'm a dedicated counselor committed to supporting you through life's ups and downs. With compassion and openness, I aim to create a safe space where you can explore your experiences, foster growth, and move toward greater authenticity and freedom.
My focus
I work with individuals presenting diverse needs, meeting you where you are in your journey. I support those navigating depressive symptoms, anxiety disorders, addiction, grief and loss, self-esteem, self-awareness, self-acceptance, emotional expression, values and identity, trauma resolution, interpersonal conflict, and anger management.
My approach
My counseling approach intertwines existentialism, humanism, DBT, and trauma-informed interventions to provide holistic support. I emphasize personal meaning-making and your inherent potential for growth. You'll explore your values, confront anxiety, and embrace life's uncertainties, fostering deeper authenticity and self-awareness.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied