Hi there, I'm Liby!
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.
My focus
Struggling with anxious thoughts or self-doubt? I work with adults of all ages navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized growth plan that feels empowering and achievable.
My approach
I strive to offer a holistic approach to healing and enjoy working from a person-centered orientation because I believe that every client is unique and deserves counseling tailored to their individual needs. I integrate cognitive behavioral therapy and mindfulness practices to help you stay in the present moment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Aetna
- Allegiance
- Allied
- Ambetter