Hi there, I'm Hope!
I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.
My focus
My focus is on helping individuals on their mental health journey as they work on improving their well-being and resolving crises.
My approach
I provide compassionate, safe care with eclectic therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Person Centered and Acceptance and Commitment Therapy (ACT).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Premera
- Aetna
- All Savers
- Allegiance
- Allied