Connect with Mindfulness-Based therapy in Massachusetts

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Jessica Pelletier

Jessica Pelletier

Recognized for high quality patient care

LICSW
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Pelletier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) in Children and Families from Salem State College.

Bedford, MA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

I work with adolescents and adults dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties.

Available virtually

A headshot image of Bridget Anderson-Trim

Bridget Anderson-Trim

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bridget Anderson-Trim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Lowell, MA
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Empowering

I specialize in working with BIPOC youth and young adults managing the effects of trauma, anxiety, depression, and ADHD.

Available virtually

A headshot image of Sara Thornhill

Sara Thornhill

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Massachusetts
Specialties
Anxiety
Parenting
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.

Available virtually

A headshot image of Frank J. Gallo, PhD

Frank J. Gallo, PhD

Recognized for high quality patient care

LP
12+ years

Licensed Psychologists (LPs), like Frank J. Gallo, PhD, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frank J. has a Doctor of Philosophy (PhD) in Psychology from University of Rhode Island.

Massachusetts
Specialties
Anger Management
Anxiety
Career Counseling
Sports Performance
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Welcome to Rula! I'm Frank J. Gallo, a licensed psychologist here to help you perform better and live a more meaningful life. I am licensed in Rhode Island (PS02017) and Massachusetts (PSY9800). I use effective, science-based methods to help workforce professionals in all fields overcome challenges and reach their full potential.

Available virtually

A headshot image of Carrie Robinson

Carrie Robinson

LMHC

Licensed Mental Health Counselors (LMHCs), like Carrie Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master's in Counseling (MC) from Antioch University New England.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am a Licensed Professional Counselor with more than 10 years of experience in varied settings with various populations. I fully believe finding the right match in a therapist is a two-way street, and I am ready to navigate that with you to help you get whatever support you are looking for.

Available virtually

A headshot image of Aryn Andersen

Aryn Andersen

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Aryn Andersen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aryn has a Master of Social Work (MSW) from Washburn University of Topeka.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Empowering

Are you finding it difficult to deal with daily stressors, no matter how small? It's easy to get overwhelmed and feel stuck. If you're ready to make a change and build the life you want, you've found the right therapist. I'm here to help you challenge negative thoughts and keep moving forward.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Theresa James

Theresa James

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theresa James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work from Westfield State University.

Massachusetts
Specialties
Career Counseling
Divorce
Family Conflict
Life Transitions
Spirituality
Style
Responsive
Warm
Curious

I’m so glad you’re here. I provide a compassionate, grounded space for clients who are ready to better understand themselves, reduce emotional distress, and build healthier patterns. My practice centers on helping individuals feel seen, supported, and empowered to create meaningful change.

Available virtually

A headshot image of Raven Prince

Raven Prince

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.

Massachusetts
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Supportive

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Catheryn Mcdermott

Catheryn Mcdermott

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Catheryn Mcdermott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catheryn has a Master of Science (MS) in Mental Health Counseling from Walden University.

Chicopee, MA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Directive
Candid
Curious

I focus on cognitive behavioral therapy and a person-centered approach to help you achieve better mental health. I use different therapeutic techniques—challenging negative thoughts, practicing belly breathing, or assigning homework. I'm trauma-informed and will start with subjects you feel most comfortable with.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LMHC

Licensed Mental Health Counselors (LMHCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

Boston, MA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Lindsay Longo

Lindsay Longo

LMHC

Licensed Mental Health Counselors (LMHCs), like Lindsay Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from Boston College.

Beverly, MA
Specialties
ADHD
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Choosing therapy can feel overwhelming. I believe the therapeutic relationship sparks healing. I work with you and/or your child to tailor goals that matter most. I specialize in children, adolescents, and young adults facing anxiety, depression, trauma, ADHD, and life transitions—offering a safe, supportive space to begin healing.

Available virtually

A headshot image of Bryce Reddy

Bryce Reddy

LMHC

Licensed Mental Health Counselors (LMHCs), like Bryce Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryce has a Masters of Science in Education (MS ED) in Mental Health Counseling from Bridgewater State University.

Falmouth, MA
Specialties
ADHD
Style
Exploratory
Warm
Curious

I’m a seasoned therapist with extensive experience supporting children, teens, and parents across school, community mental health, and addiction treatment settings. My approach is grounded in years of helping individuals, families, and groups navigate life’s challenges with compassion and evidence-based care.

Available virtually

A headshot image of Samantha Marchena

Samantha Marchena

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Marchena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Well, hello there, and thank you for stopping by! I have vast experience working with individuals, mostly to resolve family dynamic situations. I have also interned in agencies that address LGBTQ+ topics and child trauma. I have worked with an assortment of people and consider myself a therapist who brings my authentic self to every session.

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

Boston, MA
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Leanna Muccioli

Leanna Muccioli

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Leanna Muccioli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Education (MED) in Mental Health and School Counseling from Cambridge College.

Boston, MA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Insightful
Warm
Motivational

I work with young adults and adults to identify patterns, behaviors, and areas of change to improve their overall quality of life.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Thomas Haitsma

Thomas Haitsma

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Thomas Haitsma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) in Clinical Psychology from University of Massachusetts Dartmouth, a Master of Arts (MA) in Expressive Arts from Vermont College and a Master of Arts (MA) in Religious Studies from Indiana University.

New Bedford, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Candid
Supportive

I'm here to support and empower you to lead the best, most healthy life that you can, inspired by a desire to limit or reduce your suffering in any way I can. I seek to be an ally who can support and guide. I envision a co-operative effort where we work together to achieve what you're looking for.

Available virtually

A headshot image of Lucia Barbosa

Lucia Barbosa

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Lucia Barbosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Human Services/Mental Health from Springfield College.

Quincy, MA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Warm
Collaborative

I help individuals navigate depression, anxiety, and the impacts of domestic violence. My goal is to create a safe space where you can work through challenges and build a more rewarding life.

Available virtually

A headshot image of Jennifer Broomfield

Jennifer Broomfield

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Broomfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Worcester, MA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I see therapy as a partnership and take a client-centered and trauma-informed approach. I find fulfillment in helping clients recover from trauma and develop healthy relationships. I am a member of the LGBTQ community and specialize in CBT, DBT, EMDR, and mindfulness.

Available virtually

A headshot image of Kevin Orpurt

Kevin Orpurt

Recognized for high quality patient care

LICSW
29+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Orpurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Tulane University School of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Attuned
Curious

I work with adolescents and adults struggling with anxiety, depression, life transitions, and grief. I use a solution-focused approach grounded in Cognitive Behavioral Therapy and Mindfulness. I also have extensive experience working with athletes and those in athletic settings.

Available virtually

A headshot image of Jaclyn Mickiewicz

Jaclyn Mickiewicz

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jaclyn Mickiewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Master of Social Work (MSW) from Springfield College.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I have been a practicing Clinical Social Worker. Areas of focus in my practice include, but are not limited to, adolescents, marriage and couples counseling, anxiety, depression, trauma, parenting stressors, divorce, and relationship counseling.

Available virtually

A headshot image of Deirdre Donchian

Deirdre Donchian

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Deirdre Donchian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from University of Southern Maine.

Massachusetts
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Attuned
Collaborative

Do you have or suspect you have ADHD or symptoms such as anxiety and depression related to executive function challenges? This is surprisingly common, you are not alone. I help clients find their strengths and value. We work together to untangle the challenges of ADHD collaboratively finding effective solutions for weak executive functions & ADHD.

Available virtually

A headshot image of Brooke Knowles

Brooke Knowles

LMHC

Licensed Mental Health Counselors (LMHCs), like Brooke Knowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) Mental Health Counseling from Capella University.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD

I’m a licensed therapist who works with adults of all ages via telehealth. I support people who feel anxious, overwhelmed, emotionally stuck, or disconnected, even when they appear high-functioning. My approach is collaborative, compassionate, and tailored to each individual.

Available virtually

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