Hi there, I'm Tara!
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change if you are ready to take that step.
My focus
I specialize in addressing concerns such as anxiety, depression, dementia, family relationships, stress, and life-changing situations.
My approach
My practice is rooted in a Solution-Focused, Client-Centered, and Strengths-Based Approach, drawing from Cognitive Behavioral Theory to help you achieve your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem