Frank J. Gallo, PhD

Hi there, I'm Frank J.!

Welcome! I’m Dr. Frank J. Gallo, a licensed psychologist in RI (PS02017) and MA (PSY9800). I offer an evidence-based, practical framework to help you navigate life’s challenges. If you’re seeking a therapist who balances clinical expertise with direct, actionable support, I may be the right fit to help you move toward the life you want.

My focus

I primarily work with adults (21–64) navigating general anxiety, anger, or post-trauma stress that interferes with work, home, or social life. My approach works best if you’re ready to engage with—not avoid—difficult thoughts and feelings. This process can help reduce their control over your life and support you in taking action toward your values.

My approach

I use Acceptance and Commitment Therapy (ACT), a structured process built to increase mental flexibility. You’ll learn to observe difficult thoughts and feelings objectively. This approach can help reduce your struggle with inner experiences, which may foster greater resilience and meaningful action aligned with your personal values.