Hi there, I'm Josclyn!
My approach to therapy is holistic by exploring all aspects of mental, physical, and social health as they relate to the presenting issue. I specialize in mindfulness-based stress reduction, trauma/PTSD, prenatal and postpartum care, anxiety/OCD, chronic illness and pain, life coaching, and career challenges.
My focus
I typically work with adult clients who are suffering from anxiety and depression, are newly pregnant or new parents, are dealing with relationship issues, or have a chronic illness or recent loss. I am most comfortable treating clients with trauma/PTSD, ADHD, anxiety, depression, chronic illness, career, school, and/or parenting challenges.
My approach
My approach to therapy is holistic by exploring emotional, physical, and social influences. The most common theoretical approaches I use are Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic, and integrative.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied