Hi there, I'm Susan!
Emotions, transitions, and life challenges can feel overwhelming for many people. My goal is to help you feel more in control, find peace in your day-to-day, and work towards your goals for wellness.
My focus
I work with adults and teens who are dealing with issues like anxiety, depression, trauma, grief, or life transitions. Together, we'll work towards understanding your emotions and behaviors in a supportive, empathetic, nonjudgmental environment.
My approach
I take an integrative approach to therapy, combining evidence-based techniques like CBT, DBT, and mindfulness practices with psychodynamic insight. I believe that therapy is a journey of self-discovery and growth, so we'll work together to identify the causes of your challenges, develop coping strategies, and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem