Linda Ploude

My communication style

You can expect clear, open communication and a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences. I am an active participant during our sessions.

My journey to mental healthcare

My journey into therapy began with a desire to help others find strength through life's hardest challenges. I have deep empathy for those who need support to create positive change. I believe everyone has the potential for growth and recovery.

My goals for you

Together, we will identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or managing specific mental health conditions. Your goals may evolve as you gain new insights, and we can adapt our plan at any time.

Our first session

Our first session will be an opportunity for us to get to know one another. We will discuss your background and what brings you to therapy. You can expect clear, open communication and a supportive, non-judgmental environment. Therapy is a process, and we will continue to build our work together over time.

I identify as...

• Female, Non-binary
• Caucasian or White
• Non-denominational