Sandra Loomis

My communication style

I strive to create an environment where clients feel heard and truly understood, where you can come as you are—no matter what you're experiencing or feeling—without worrying about being criticized or misunderstood. My approach is collaborative, we work together as a team, where we explore solutions and strategies that feel right for you.

My journey to mental healthcare

Helping others has always been my strongest value! From the time I was a child, I was the friend everyone came to with their problems. After high school, I went to nursing school, but according to my instructors, I always spent too much time listening to anxious patients.

My goals for you

You and I will set goals based on your specific needs and what you want to accomplish in therapy. Goals are made collaboratively through our partnership and reviewed regularly. We set goals that are S.M.A.R.T: Specific, Measurable, Achievable, Relevant, and Time-Bound. We ensure that your goals are both motivating and measurable, making them.

Our first session

We'll spend time getting to know each other, exploring what challenges brought you to therapy and how I might help. I'll explain how therapy with me works and the importance of practicing new skills between sessions to develop tools you can use in your daily life.

I identify as...

• Female
• Caucasian or White
• Christian, Spiritual