Hi there, I'm Temple!
I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.
My focus
I work with adults and provide couples and pre-marital counseling. My practice integrates clinical interventions with soul-care-centered solutions. My primary focus is on the mental healthcare needs of Black, Indigenous People of Color. I believe BIPOC communities heal best through transparent story sharing.
My approach
We can break life down one day at a time. I use Dialectical Behavior Therapy and Mindful CBT to guide you toward balance between emotional and logical responses. You'll learn to mindfully reject old, futile patterns and live in your Wise Mind—the middle path where we find acceptance, truth, and freedom. This includes letting go of the past.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied